Running group for those who already run and would like to meet in a group and learn more about improving their running ability from an experienced runner. This group is ideal for those interested in fitness, speedwork and varying theirs runs to maximise their results.
Post run weekly mailing for members with training tips, nutrition, sports psychology and more.
Learn about correct recovery and stretching as well as advice on injury prevention
Central location, low cost of €5 to join (PayPal or pay on your first day) with meet up support - please RSVP to sign up so we know numbers
Email me if you have any questions
For those who are aiming for half marathons or upcoming series in Phoenix Park please speak to me about schedule if interested. Hilary