Dance ~ Simplicity ~ Community ~ Authenticity
Groove: is a slang term: meaning in enjoyable time or experience. To be in the Groove (flow or zone).
In a Groove dance, participants connect with the group dynamic by unifying in a common simple movement or rhythm to ridiculously amazing music, then through a trained facilitator, they are given permission to be completely authentic, creative, fully expressed and allowed to DANCE in their own way…..THE PERFECT WAY. The result is a truly authentic delicious DANCE experience! Absolutely no dance experience is required…just the desire to move to music and have fun. Dancing will be followed with a guided relaxation. $5 introductory class fee.
*Groovers are encouraged to wear clothes that they can freely move in and be prepared to dance in bare feet.