*RSVPing for your free class is not mandatory, this post is for your information*
Your first class is always free, so it doesn't hurt to try it out if you haven't.
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
If you want a head start, go to FIT4MOM Front Range, enroll in any class you'd like, and sign the liability waiver ahead of time. That way you'll be all set to rock it with the mamas right when you get there!