You don't need to wait to embrace a healthy lifestyle. Plus Size Yoga is a 75-90 minute yoga workshop aimed at offering full-figured women a judgment free space to embrace and support each other in a healthy lifestyle. It is more than a yoga class.
Learn to use yoga and yogic principles to guide you to a vibrant life full of energy, freedom, and peace. This is a friendly, welcoming, and safe environment to explore yoga, nutrition, and topics that are specific to the lives and concerns of full figured women and women in general.
During busy or stressful times we often put everyone else first. Take this time for yourself to slow down, be present and enjoy the company of others. It is your turn to recharge and refocus so that you can have the life you want—starting here and now.