A group focused on the dietary principles of Dr. Joel Fuhrman. Newcomers welcome! Nutritarian means a diet focused on nutrient dense foods with little or no refined sugar/flour, oil, sodium, or animal foods. The emphasis is on G-BOMBS: greens, beans, onions/garlic, mushrooms, berries, and seeds/nuts. Supplementation with vitamin D, B12, zinc, and DHA/EPA fatty acids is also part of the plan to ensure nutrient adequacy. I believe this is the most scientifically rigorous and effective eating plan out there. People who follow this eating style have lost tons of weight and reversed many diseases, including heart disease, diabetes, autoimmune diseases, and much more. It is not a fad or a diet but a longevity plan for life! It is true freedom from food addictions, weight battles, and health problems. Recommended reading: The End of Dieting, Eat To Live, Super Immunity. Join us for support and friendship plus eating out at nutritarian-friendly restaurants, potlucks, and more!

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Founded Jun 29, 2014

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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