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Portland Insight Meditation Center Meetup

Please come join us for our new meeting time of 9am starting Sunday October 10th 9:00 - 9:40 AM Early sitting 9:40 - 10:00 Walking (arriving) 10:00 - 10:40 Sitting (teacher present) 10:40 - 11:00 Movement/walking 11:00 - 11:05 Announcements 11:05 - 12:00 Dharma Talk Tea and visiting will follow every Sunday.

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  • Sacha

    Hi! This looks really interesting to me and I'd love to join this Sunday. I'm wondering about the format and would love some info so I can arrive without interrupting. Thanks!

    March 7, 2014

    • Laurel L.

      Hi Sacha! The doors open at 9:00 for an hour of silent meditation (unguided). At 10:00, we begin with a 30 minute meditation. This is followed by mindful movement at about 10:35. An hour Dharma talk follows. Robert will be teaching this week. There is a social time at noon, with treats and coffee - it's a great opportunity to meet members of the community. I hope to see you on Sunday!

      March 13, 2014

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