Portland, OR

Member since:

July 27, 2013

What is your current nutritional approach?

Follow the guidelines of a Paleo diet/Whole 30 without eating "treats" too often. Instead of rigid guidelines I follow what my body tells me, instead of what I "should" be eating.

Do you have health concerns you'd like to address with nutrition? If so, what are they?

Yes; I know that I'm still in recovery from major digestive issues. I would like health advice that could supplement and speed up my healing process in other ways that just diet alone is not accomplishing.

Do you currently engage in any regular exercise program?

I walk everywhere, but have had trouble with establishing a regular strength training program. I love hiking, yoga and swimming, but haven't had the resources to incorporate those activities permanently into my lifestyle.

Any specific meetups you would like to see? ie family friendly/exercise based/potlatch/eating out/cooking lessons/book club/instruction based?

Nutritional seminars, exercise meetups

What are the best days and times for you to attend meetups?

As of right now, anytime.


I'm relocating to Portland and would like to connect with other Paleo peeps!

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