Tara B.

Location:

Portland, OR

Member since:

February 4, 2013

What is your current nutritional approach?

Lean meats. Lots of veggies. Some fruit & nuts. Eat when you're hungry, stop when you're satisfied. Eat whole foods only, get lots of sleep, alternate between hard workout days and moderate workout days.

Do you have health concerns you'd like to address with nutrition? If so, what are they?

Not really.

Do you currently engage in any regular exercise program?

I create a workout schedule at the beginning of every week. I like to be creative and change it up. I workout at least 45 min to 1 hour each day. I work out 6 out of 7 days in a week :)

Any specific meetups you would like to see? ie family friendly/exercise based/potlatch/eating out/cooking lessons/book club/instruction based?

eating out, cooking lessons, running events, outdoor activities!

What are the best days and times for you to attend meetups?

evenings after 6pm. Weekends anytime :)

Introduction

A fitness/health enthusiast. Paleo for about 1 year. Consistent runner, practices yoga, teach Pilates, love swimming. attending crossfit classes. new hobby is bouldering!


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