Welcome to a Positive Workout experience.

We are a group of people who believe in taking care of our bodies and taking care of our minds. I will be having classes Saturday evenings at 6pm. Please join us and start to change your body. Get fit, trim and lean. Discover muscles you never knew you had and learn how to mentally manipulate them. Please come with a positive spirit and a towel. You will sweat. We use a combination of kickboxing, army style, full body strength training and pilates. Right on the beach. Made for both men and women up to age 55.

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We will be focusing on full body stretches and warmups. Then we will get right down to it and get hardcore training. Don't worry about stamina. I will adjust to your individual needs for your best workout ever. Price for meet-up members only $10 per session (1 hour to 1.5 hrs intense training ) burn fat, lose weight, tone up, slim down and fit into those jeans again. Read more

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Join Positive Workout - Bootcamp

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Our Sponsors

PositiveWorkout.com

100% of All Monies collected from this group will be donated

What's new?

  • Nov 12
    • New member
      “Would like to get in shape and tone up.”
  • Nov 8
    • New member
      “Desire to look and feel better!”
  • Nov 3
    • New member
      “I am looking for some help, support and guidance in getting fit for life (not to mention for my wedding in March). I have managed to lose 60 pounds on my own but I am struggling to get any further.”
  • Oct 29
  • Oct 28
    • New member
      “I love cross training, and new challenges. Sounds like fun, but a little late in the day. I hope you decide to have the class close to Ft Lauderdale:)”
    • New member
    • New member
      “I may try it for more variety in my workout”
    • New member
      MJ

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