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Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness

This is a "hands-on" group to read, share and implement the ideas in Tal Ben-Shahar's recent book “Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness”. (http://www.amazon.com/Choose-Life-You-Want-Happiness/dp/1615190651/ref=sr_1_1?s=books&ie=UTF8&qid=1357243449&sr=1-1)

Tal Ben-Shahar is an Israeli teacher and writer in the areas of positive psychology and leadership. He taught at Harvard, where his classes on Positive Psychology and The Psychology of Leadership were among the most popular courses in the University's history. This book is packed with so many nuggets and practical tips of positive psychology that we can apply to be “Happier”.

You don’t have to have a copy of the book, although I highly recommend it. We’ll go over the content briefly before start sharing and discussion. Since there are 101 tips, I have scheduled a series of meeting from February to June, so we have time to implement the ideas between the meetings and share our experiences.

Come and join us to “Create Your Own Road to Happiness”!

***This workshop is free of charge, while you must RSVP to attend***

 

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  • Julia

    The link to ADHD meditation circle I am hosting. FYI.
    http://www.meetup.com/Chicago-ADD-ADHD-Meditation-Circle/

    May 26, 2013

  • Julia

    Loving Kindness meditation video. Enjoy!
    https://www.youtube.com/watch?v=sz7cpV7ERsM

    May 26, 2013

  • Julia

    Positive Psychology in action! Thanks the group for being open and sharing ideas, resources and personal experiences. Wonderful discussion. Wonderful people. I enjoyed the meeting very much!

    May 26, 2013

  • A former member
    A former member

    Hey I'm on my way, but I'm going to be 10 to 15 minutes late due to traffic.

    May 25, 2013

    • Julia

      No problem. See you soon!

      May 25, 2013

  • A former member
    A former member

    I REALLY wish I could go but I'm in a training program on Sat's so cant. I won't be able to attend most Sat's even after it's over. I would love to meet/talk/attend another time, too. Would be great if, every other week, this was held on an alternate day... just a thought :)

    May 19, 2013

  • A former member
    A former member

    Looks awesome! I'm not able to attend most of these Saturday workshops, however I would love to meet/talk with y'all another time. Don't be a stranger!

    May 19, 2013

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