Hey guys! I am super excited to announce I will be teaching my first Karma Class on Saturday, July 6th. It will be a Hath/Flow class open to all ability levels.
Meet us in the NW corner of Riley Park.
The class will be by donation, and the proceeds will go to the Thrive Lab, which is an amazing Lab/Center I volunteer for at the U of C that researches Exercise/Yoga Therapy for cancer patients, and implements exercise/yoga therapy programs into the community to help cancer survivors through their journey. Such a great cause!!
Please try to arrive 5 - 10 min early, and make sure to bring your mat, water, and some sun screen!
Can't wait to see you there!