A group outdoor workout for the San Francisco LGBTQ community! RYT Certified Yoga and NASM Personal Training certified instructor Cindy Manit, will lead everyone with a fun wholistic bootcamp! Come meet new friends, move your body, and leave feeling radiant. Cindy's PranaFITTE classes consist of an infusion of pranayama breathing exercises, yoga, strength training, cardio, and meditation.
At PranaFITTE, trainings are physically challenging and also cultivates a practice of life design, mindfulness, awareness, and breath control, allowing us to fully connect to ourselves and the environment around us. PranaFITTE believes in order to have a fit life, you have to practice in a wholistic way. Prana Fitte is an outdoor experiential journey for the four bodies that exist within ourselves; the heart, mind, body, and soul. Not only will you feel changes within your physical body, but also within your whole being. Welcome to PranaFITTE with Cindy!