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This group is dedicated to moms-to-be and moms who understand the benefits of exercise during pregnancy and postpartum, who would like to meet other like-minded mommies! We will have amazing and relaxing Prenatal Yoga and Fitness Classes, Postpartum Mommy & Me exercise classes, Zumba Fitness and our brand NEW Zumbini classes for babies 0-3 years of age. Prenatal Fitness classes offered but not limited to prenatal yoga, prenatal pilates, Dancing for Birth, Yoga Birth and Zumba Fitness. Postpartum classes offered but not limited to yoga, pilates, Zumba Fitness, and Dancing and Slinging with your baby! 

NEW!! - We are now offering Zumbini mommy and me classes for babies 0-3 years of age and their caregivers.  Zumbini is:

 -It is a 45 minute music and movement experience, which is developmentally appropriate for the age range of the class and every movement is a musical opportunity!

-Designed for children 0-3 years of age with a caregiver

-Includes dancing, singing and playing instruments

-Provides exposure to music and all of it's benefits

-A bonding experience for all involved, including caregiver to child, child to child, and caregiver to caregiver.  The bonding occurs with the facilitation of having a fun, musical environment.

-It is filled with many original songs, created by Zumba Fitness specifically for this class format.

-Filled with fresh, contemporary ideas, Zumbini stays responsive to current needs and trends of society.

-Focuses on energy, fun, and play to contribute towards the natural development of cognitive, social, emotional, and

SO come and stay in shape during pregnancy, get back into shape after pregnancy and bond with your baby and ALL of these fun classes and meet some new friends at the same time!

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Pre and postpartum fitness/yoga, Zumba and Zumbini classes in Los Alamitos/Cypress

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Founded May 25, 2011

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