Welcome Yoga Moms-To-Be!

Begin a new better pregnancy experience that energizes & rewards you each and every day. Yoga unites your body, mind, and spirit. Practicing yoga during pregnancy is a way you can connect with your baby.

The prenatal yoga poses practice gives you the opportunity to provide a world for your baby that is healthy and peaceful.Yoga has increased its popularity with its health benefits. It helps to lower blood pressure, improves sleep and digestion, reinforce muscles and joints, and enhance flexibility. It eliminates impurities from the body through the breath, sweat, liver, kidneys, and digestive system.

Interact & get to know other each other by shared email discussions & attending our semi-monthly yoga in the park event. Participants can offer advice on all topics related to pregnancy, such as birth stories, anxieties, natural birth, cesarean births, etc., and discuss innovative ideas, interesting articles, and activities.

Please join us in our common interest to bring more balance and focus on mind-body pre/postnatal wellness.

This group has been initiated by Monica Wason, Owner of Green Belly Motherhood Wellness.
For more information & links to other services, visit www.green-belly.com

Also, read the message board to find out about the wonderful sponsor perks that have been generously donated to our group & feel free to add your comments!