Lift for Life Gym offers St. Louis city children a safe, enriching environment in which to strengthen their bodies, enrich their minds, develop healthy social relationships and learn to make positive life choices.
As committed health enthusiats, we are all well aware of the benefits of a good strength and conditioning program. Especially how it helps the mind and body do things previously thought impossible. So imagine for a minute the benefits of bringing a CrossFit style program to the at-risk kids and teenagers of St. Louis.
Every other Thursday evening between 5:30 and 7:00 pm, a group of volunteers arrive at Lift For Life Gym to lead them in a workout. We warmup, do some burpees and play a game. It’s great fun for both us and the kids.
Check out the gym website @ www.liftforlifegym.org.
If you have any questions or are interested in joining the current group of volunteers, please email [masked]. You can come down any time to help but if you intend on regularly volunteering there is some paperwork to fill out.