This is an informal social meet up for those participating in the current ReBorn Health Paleo Challenge. Anyone is welcome to join us, even if you're not participating in the challenge, and you're welcome to bring friends.
This is a group for anyone living in St. Louis or surrounding areas that is interested in the paleo/primal lifestyle. That means eating real unprocessed foods that humans have been eating for hundreds of thousands of years: meat, fish, eggs, nuts, vegetables, and fruit. It also includes moving and exercising in natural ways that our genes are programmed for, getting enough sunlight, getting more sleep, reducing stress, and having fun. Whether you're Paleo, Primal, Low-carb, Celiac, or just enjoy giving Conventional Wisdom the finger you'll find others here who share your views.