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Files

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Files that have been previously uploaded are still accessible below. We recommend that you save any files that you want to keep to your computer.

Name/Description Type Size Uploaded By Uploaded On

Weight of Sand Filled PVC Pipe

Various weights of sand filled PVC according to length and size.

a .xlsx file 17K Bryan R. Aug 17, 2011

COOC Certified Olive Oil List-Updated 2.24.12

Adobe Acrobat file 55K A former member Mar 16, 2012

Where to Purchase Organic Foods and Meats in StL

Adobe Acrobat file 93K A former member May 26, 2011

EatingWell-Olive Oil

Adobe Acrobat file 110K A former member Mar 16, 2012

Liz Tagami-Olive Oil

Adobe Acrobat file 126K A former member Mar 16, 2012

PLSTL-flyer

Print and post in your cross fit gym, farmer's market, supplement shop, butcher shop, etc

Adobe Acrobat file 132K Laura Apr 24, 2011

Simpler

An e-book by Matt Madeiro that struck near and dear to my soul. It will be a great tool for those just starting out, but I recommend everyone read this and check out his blog www.threenewleaves.c­om/

Adobe Acrobat file 484K Cliff Mar 29, 2011

New Yorker-Olive Oil

Apparently we need to be vigilant about our olive oil! Check out these resources.

Adobe Acrobat file 600K A former member Mar 16, 2012

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