Laci Zeigenbein H.

Co-Organizer

Location:

Saint Louis, MO
Hometown: Lebanon, MO

Member since:

April 5, 2011

How did you find Primal Living STL and what part of St. Louis do you live?

Kirkwood. I found the Primal group by Google-ing "St Louis and Paleo diet" in hopes of finding some like-minded friends.

What got you interested in the Paleo/Primal diet? How long since you adopted this lifestyle

Going gluten free cleared up 75% of the skin and allergy issues I was having. After reading some of Dr. Cordain's info, I decided to cut out all grains and have found that this is the best path for me.

What would you like to see us do at the meetups ?

Walks, Hikes, drinks and chatting (I have two little kids...it is just nice to get out), grocery shopping, etc....

What issues do you have with the paleo/primal lifestyle?

Just developing family dinners that work for everyone and snacks to ease my kids into it. Having people look at you like your crazy. ;)

What is the next step you would like to take to live more primally?

I could use to step up my workouts, looking into Crossfit, but not quite there yet. Doing cardio and some weights on my own.

Introduction

Paleo/Primal for 3+ years. I blog about it at Picket Fence Paleo.

What Laci Zeigenbein H. is saying about this Meetup Group

Continuing to meet such a great group of people!

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