Saint Louis, MOUSA
Hometown: Lebanon, MO
April 5, 2011
Kirkwood. I found the Primal group by Google-ing "St Louis and Paleo diet" in hopes of finding some like-minded friends.
Going gluten free cleared up 75% of the skin and allergy issues I was having. After reading some of Dr. Cordain's info, I decided to cut out all grains and have found that this is the best path for me.
Walks, Hikes, drinks and chatting.
Just developing family dinners that work for everyone and snacks to ease my kids into it.
Movement, body care products, meditation
Gluten Free and Paleo for 5+ years. Mom of 2. Realtor at Keller Williams.
Continuing to meet such a great group of people!