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leeny H.


Saint Louis, MO

Member since:

April 11, 2011

How did you find Primal Living STL and what part of St. Louis do you live?

Kirkwood. I heard about Primal Living through Alex Born.

What got you interested in the Paleo/Primal diet? How long since you adopted this lifestyle

I've been eating paleo since Jan of 2010.

What would you like to see us do at the meetups ?

Not sure. I love the hiking.

What issues do you have with the paleo/primal lifestyle?

I hate it when people try to make "Paleo" into some kind of side show by characterizing it into a caveman lifestyle. I like to take the approach that I am eating an insulin regulating, low inflammatory diet with a priority on high quality food.

What is the next step you would like to take to live more primally?

Get my kids to eat paleo more regularly.


I am a crossfit trainer at Crossfit St. Louis who also is very interested in paleo nutrition.


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