June 3, 2014
You were recommended on another paleo support group. I live in Collinsville, Il. About 10 minutes from downtown St. Louis.
I have always worked out but I have a goal to live a very long and healthy life. Also, I am disgusted with all the processed food out there. I have always cooked from scratch but the amount if surgar in everything concerns me. So, here I am.
Discuss recipes. Share victories and what others see as barriers.
None so far.... I have found it to be a good transition.
I plant herbs every year but I would like to start a small garden. My mom is showing me the proper techniques for canning.
Hello- I am mostly paleo right now and have moved into the lifestyle slowly. I posted on another support group that I would love to meet with some people in the Metro-East area and this group was recommended to me.