Kathy B.

Location:

Saint Louis, MO

Member since:

February 11, 2013

How did you find Primal Living STL and what part of St. Louis do you live?

Friend posted it on facebook

What got you interested in the Paleo/Primal diet? How long since you adopted this lifestyle

1 month after slowly reducing refined carbs

What would you like to see us do at the meetups ?

Recipe exchange, discuss problems

What issues do you have with the paleo/primal lifestyle?

combining marathon training and eating paleo

What is the next step you would like to take to live more primally?

any way to replace Gu when I'm running?

Introduction

Older athlete trying to figure out how to combine endurance with paleo

What Kathy B. is saying about this Meetup Group

This was the second Paleo meetup I've attended. It was very nice to see two people that were also at the herb class. Everyone is very friendly and helpful. I learn as much from them as from the speakers. I also like that, in less than a week, I have not only learned more about incorporating Paleo into my life but also more about a healthy lifestyle - herbs and cross fit.


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