Primal Living STL Message Board › Where do I start?

Where do I start?

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user 12805523
Saint Louis, MO
Post #: 52
With so much info available on paleo, where does one start? Well, what's your medium of choice?.

If you like to visit websites...
...and you are a daily blog junkie, check out Mark's Daily Apple or
...and you like a good dose of science in your reading, check out The Daily Lipid, or Whole Health Source.
...and you have GERD, depression, diabetes, obesity, a thyroid problem, or are trying to have a baby, check out The Healthy Skeptic.
...and you want tips on making your home life more paleo, check out Balanced Bites or Everyday Paleo
...and you like short informative, fun videos, check out Underground Wellness
...and you like unapologetic opinions, check out the Weston A. Price Foundation

If you like visiting websites and you want to hear from folks here in St. Louis
...and you want recipes and photos of food that will make you hungry, check out Laci Hansard's blog: Picket Fence Paleo
...and you want to hear from a committed athlete and CrossFit Level 1 trainer, check out Matthew Miller's blog: Real Human Fitness

If you like reading books...
...and you like huge, dense books intended for professional researchers, check out Good Calories, Bad Calories
...and you would like a summary of Good Calories, Bad Calories, check out Why We Get Fat
...and you like short, easy reads by medical doctors, check out Wheat Belly, and The Protein Power Lifeplan
...and you want to find all your answers in one place, check out The Primal Blueprint and The Paleo Solution
...and you want to find more motivation to go paleo, check out Primal Body Primal Mind

If you are sick of reading and want to listen to a podcast...
...and you don't mind swearing, check out The Paleo Solution
...and you don't mind lots of science, check out The Healthy Skeptic
...and you want a balance between swearing and science, check out Balanced Bites
...and you want something with lots of variety of content check out Latest in Paleo

If you like watching movies...
...and you want to be a little enraged check out Food, Inc.
...and you want to relax a little check out Fathead
...and you want to know what the perfect human diet is, check out The Perfect Human Diet.

If you like Facebook...
... and you want to connect with other people in St. Louis, check out PLSTL on Facebook and Project Paleo STL
...and you want to connect with people all around the world check out the International Paleo Movement Group

If you like meeting and interacting with people in person...
...­come to a meetup in your area or ­start one (it's fast and easy, it's how all of our meetups are started)

If you have questions and you want to be famous...
...­submit a question to Robb Wolf for his podcast
...­submit a question to Mark Sisson
...­submit a question to The Healthy Skeptic Podcast
...­submit a question to Balanced Bites

If you have a question and you just want answers...
...­post it to our discussion board a veteran member in the group
...­post it on the IPMG (International Paleo Movement Group) Facebook page

If you are having a difficult time implementing paleo and you want emotional support...
...­post your issue to our discussion board
...­post your issue on our Facebook page
...­come to a meetup and talk to someone. We've all been there a veteran member of the group

If you are having a difficult time implementing paleo and need extra help...
...­contact ReBorn Health LLC "­The Flinch"
...­post your issue to our discussion board
...­post your issue on our Facebook page
...­come to a meetup and talk to someone.
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