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Mount Vernon, NY

Member since:

May 10, 2012

What do you do for mindfulness and stress reduction?

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Hi, I have been involved with an array of Dharma groups since the early 70's, and for the last 11 years have focussed on Theravadan/Thai Buddhism at Wat Vijiradhammapadip in Mt. Vernon. I try to incorporate mindfulness practice into all activities.

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