5:00 - 5:30: Warm Up
5:30 - 6:00: Skill & Drill discussion, demonstration & implementation
6:00 - Dusk: Structured workout
Taught by USA Cycling Certified Coaches!
PROPERTY USE GUIDELINES:
- Stay away from buildings (Alarmed with Surveillance)
- Park in designated spots only
- Clean up
- Changing and Restroom: Portable on West side of Aircenter and Todd's Body Shop on Corsair will let us use facilities.
- Solo Handling
- Paired & Group Handling
- Pace Line Drills & Communication
- Road Etiquette
For more information on each topic click here