Live Your Yoga! with Sue Agee

Enjoy this balanced, Slow Flow class taught by PYR Ambassador Sue Agee, RYT-500. Discover something new and learn to better apply yoga to your life- taking your yoga practice beyond the studio.

Each week:

• Special focus on quotes from the Yoga Sutras

• Explore additional versions of poses to find what best meets you that day

• Variety of techniques for pranayama and meditation

• Stories of mythology and relationship to asana

• Ample time for savasana (relaxation)

All levels will benefit. Yogahhhh!

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  • J M.
    Co-Organizer
    Event Host

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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