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Meditation Instruction Class, Sitting and Walking Meditation, Dharma Talk

Sunday October 20 - 9:00AM: Meditation instruction class, Zen sitting and walking meditation periods and a Dharma Talk with refreshments after. The Schedule: 9:00 am - 9:30 am - Orientation for Zen Meditation 9:30 am - 10:40 am - Two half hour sitting periods with a ten minute walking meditation in-between 10:45 am - 11:30 am - A Dharma Talk with Bodhisattva Teacher Doug Walsh followed by refreshments.

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