Meditation Instruction Class, Sitting and Walking Meditation, Dharma Talk

 Sunday January 12 - 9:00AM: Meditation instruction class with Zen sitting and walking meditation periods and a Dharma Talk with refreshments after. The Schedule: 9:00 am - 9:30 am - Orientation for Zen Meditation 9:30 am - 10:40 am - Two half hour sitting periods with a ten minute walking meditation in-between 10:45 am - 11:30 am - A Dharma Talk followed by refreshments.

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  • Kwan H.

    Nice morning of practice with interesting conversation afterwards.

    June 15, 2014

  • Linda

    So sorry for the late notice. I have been up doing work and need to get better sleep. I will aim on coming next Sunday morning.
    Thank you.

    January 12, 2014

  • Kwan H.

    Many people who heard what the Buddha said thinks its a good idea. And if you are like me or like them you probably spent some time studying what the Buddha said. And you might even understand what it says when you read it. Unfortunately that isn’t going to help you. Because what the Buddha taught is not about understanding. It’s about your direct experience of waking up. Waking up from your misunderstanding what we call your dream. By Zen Master Dae Kwang one of the teachers in our Kwan Um School of Zen.

    January 8, 2014

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