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Meditation Instruction Class, Sitting and Walking Meditation, Dharma Talk

9:00AM: Meditation instruction class with Zen sitting and walking meditation periods and a Dharma Talk with refreshments after. The Schedule: 9:00 am - 9:30 am - Orientation for Zen Meditation 9:30 am - 10:40 am - Two half hour sitting periods with a ten minute walking meditation in-between 10:45 am - 11:30 am - A Dharma Talk followed by refreshments.

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  • A former member
    A former member

    Very interesting class. The meditation experience was uplifting.

    1 · May 19, 2014

  • Kwan H.

    It went well.

    May 19, 2014

15 went

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