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Morning Yoga and Meditation by the waterfront

Enjoy some Flow of yoga postures with Yoga instructor Victoria Cook  based on Vinyasa flow to wake up the body,mind and spirit.In yoga text it says it's best to practice yoga early morning. Enjoy some morning asanas for 60 minute class before work or to provide great focus and energy throughout the day with relaxing meditation techniques for a peace of mind with beautiful sounds of tibet bowl and music outdoors.The cost is: $5.00

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  • Victoria

    I will plan another day for this event. You enjoy your Holiday weekend Rachel! I will see you soon! Peace and blessings. Namaste.

    May 23, 2014

  • A former member
    A former member

    I will be away for the holiday weekend, but I would love to attend something like this on another weekend!

    1 · May 13, 2014

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