The idea of pausing, channeling our energy, and reconnecting with others has never been more needed than in today's hectic lifestyle. Whether you're a Mom constantly on the go, a student overwhelmed with studies, or an employee with too much work on their plate, the art of Qi-Gong and Tai Chi offer a mental and physical moment of living peace.

The purpose of the class is to learn the basic fundamental principles and movements that are at the foundation of Tai Chi Qigong. A typical class usually consist of head to toe warm up exercises, 5 Element Qigong, 18 forms Tai Chi Qigong Shibashi practice This class is ideal for the student that is looking to build a solid foundation for correct qigong and tai chi practice. The exercises focus on improving postural alignment, root building, and chi cultivation. Understanding of the Tai Chi forms is not a requirement to participate.

We're 340 Qigong & Tai Chi Friends

Membership is open to everyone

Content of this Meetup Group is only visible to members

Upcoming Meetups

  • Tuesday, June 30, 2015 6:00 PM

    Qigong

    4 Qigong & Tai Chi Friends attending
  • Wednesday, July 1, 2015 9:30 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, July 1, 2015 6:00 PM

    Tai Chi - 24 Forms

    2 Qigong & Tai Chi Friends attending
  • Wednesday, July 8, 2015 9:30 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, July 8, 2015 6:00 PM

    Tai Chi - 24 Forms

    1 Qigong & Tai Chi Friends attending
  • Saturday, July 11, 2015 9:00 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, July 15, 2015 9:30 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, July 15, 2015 6:00 PM

    Tai Chi - 24 Forms

    1 Qigong & Tai Chi Friends attending
  • Saturday, July 18, 2015 9:00 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, July 22, 2015 9:30 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, July 22, 2015 6:00 PM

    Tai Chi - 24 Forms

    1 Qigong & Tai Chi Friends attending
  • Saturday, July 25, 2015 9:00 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, July 29, 2015 9:30 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, July 29, 2015 6:00 PM

    Tai Chi - 24 Forms

    1 Qigong & Tai Chi Friends attending
  • Saturday, August 1, 2015 9:00 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, August 5, 2015 9:30 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, August 5, 2015 6:00 PM

    Tai Chi - 24 Forms

    1 Qigong & Tai Chi Friends attending
  • Saturday, August 8, 2015 9:00 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, August 12, 2015 9:30 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, August 12, 2015 6:00 PM

    Tai Chi - 24 Forms

    1 Qigong & Tai Chi Friends attending
 
Founded Jan 18, 2011

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Ryan Lee
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