The idea of pausing, channeling our energy, and reconnecting with others has never been more needed than in today's hectic lifestyle. Whether you're a Mom constantly on the go, a student overwhelmed with studies, or an employee with too much work on their plate, the art of Qi-Gong and Tai Chi offer a mental and physical moment of living peace.

The purpose of the class is to learn the basic fundamental principles and movements that are at the foundation of Tai Chi Qigong. A typical class usually consist of head to toe warm up exercises, 5 Element Qigong, 18 forms Tai Chi Qigong Shibashi practice This class is ideal for the student that is looking to build a solid foundation for correct qigong and tai chi practice. The exercises focus on improving postural alignment, root building, and chi cultivation. Understanding of the Tai Chi forms is not a requirement to participate.

We're 331 Qigong & Tai Chi Friends

Membership is open to everyone

Content of this Meetup Group is only visible to members

Upcoming Meetups

  • Wednesday, May 27, 2015 9:30 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, May 27, 2015 6:00 PM

    Tai Chi - 24 Forms

    1 Qigong & Tai Chi Friends attending
  • Saturday, May 30, 2015 9:00 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Tuesday, June 2, 2015 6:00 PM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, June 3, 2015 9:30 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, June 3, 2015 6:00 PM

    Tai Chi - 24 Forms

    1 Qigong & Tai Chi Friends attending
  • Saturday, June 6, 2015 9:00 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Tuesday, June 9, 2015 6:00 PM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, June 10, 2015 9:30 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, June 10, 2015 6:00 PM

    Tai Chi - 24 Forms

    1 Qigong & Tai Chi Friends attending
  • Saturday, June 13, 2015 9:00 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Tuesday, June 16, 2015 6:00 PM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, June 17, 2015 6:00 PM

    Tai Chi - 24 Forms

    1 Qigong & Tai Chi Friends attending
  • Saturday, June 20, 2015 9:00 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Tuesday, June 23, 2015 6:00 PM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, June 24, 2015 9:30 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, June 24, 2015 6:00 PM

    Tai Chi - 24 Forms

    1 Qigong & Tai Chi Friends attending
  • Saturday, June 27, 2015 9:00 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Tuesday, June 30, 2015 6:00 PM

    Qigong

    1 Qigong & Tai Chi Friends attending
  • Wednesday, July 1, 2015 9:30 AM

    Qigong

    1 Qigong & Tai Chi Friends attending
 
Founded Jan 18, 2011

Help support your Meetup

Chip in

Organizer:

Ryan Lee
Contact

People in this
Meetup are also in:

Imagine having a community behind you

Get started Learn more
Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy