September 19, 2013 · 7:00 PM
Whole Being Health
Sheng Zhen Qi Gong—Awakening the Soul—Advanced Practice
Class Series September 19th- November 21th
September 19th— FREE Introductory Class
Qi Gong cultivates physical health and stress reduction on the first level. This advanced practice is to support students in obtaining the second level of benefit: emotional balance and open heartedness. Once this second level is achieved and cultivated the third level of benefit open to the student: the ability to see the larger picture of reality and take a long perspective. When this is obtained the practitioner makes better quality decisions and begins to change the well-being of the life.