The Healing Promise of Chi..Creating extraordinary wellness through Qi-gong practice. Welcome to the North Shore Qi-gong Meetup Group. Whether a beginner or seasoned practitioner; you will have an opportunity to learn and practice Dragon Tiger Qi-gong as well as other forms of energy cultivation. Qi-gong developed in Ancient China, over 300 million people practice it as an effective exercise for health and longevity. Consisting of gentle fluid , circular movements led by the breath; Qi-gong deepens our internal awareness creating profound changes. As you practice these forms you will move energy releasing blockages feeling more open and expansive.
Location: We will be practicing in the lower level of Princeton Frame at 1844 First st. in Downtown Highland Park. Due to it being a retail location the practice space on the lower level will only be accessible between the hours of 6pm to 6:20pm at which time the doors will be locked class will begin at 6:30pm. Unfortunately we are not handicapped accessible.
What to bring: Please wear comfortable clothing and shoes. There are limited floor pads to stand on so you may bring your own (yoga mat etc) to cushion the cement floor. You may bring a water bottle or cup as filtered tap water is available. There is no charge for this practice. Just bring an open mind and your chi.