San Jose, CAUSA
April 14, 2013
I practice awareness movements daily. I imagine that the group might have useful movements for me.
I like awareness and endurance sports.
Looking for gentle yet effective exercises? Join our free Qigong and Yoga classes in Mountain View and Milpitas. The one-hour Qigong and Yoga class includes three parts:
• Wild goose postures
• Spine exercises
• Healing exercises
Qigong and Yoga practitioners of all levels are welcome!
Description in Mandarin is here: 中文解说.
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