December 21, 2012
meditation yes but QiGong no as yet
hi am new to QiGong and am looking forward to this
Looking for gentle yet effective exercises? Join our free Qigong and Yoga classes in Mountain View and Milpitas. The one-hour Qigong and Yoga class includes three parts:
• Wild goose postures
• Spine exercises
• Healing exercises
Qigong and Yoga practitioners of all levels are welcome!
Description in Mandarin is here: 中文解说.
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