January 2, 2013
no I haven't .. a complete novice who has always wanted to learn.
No introduction yet
fantastic. you should come and try it out!!! I love it and instructor is fantastic
Looking for gentle yet effective exercises? Join our free Qigong and Yoga classes in Mountain View and Milpitas. The one-hour Qigong and Yoga class includes three parts:
• Wild goose postures
• Spine exercises
• Healing exercises
Qigong and Yoga practitioners of all levels are welcome!
Description in Mandarin is here: 中文解说.
Motivate people to exercise
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