FREE QIGONG CLASSES
Everyone Welcome - No Experience necessary!
Saturdays: Nov 30, Dec 7, 14 & 28
Time: 11am - 12pm
Location: 7th Chakra - 1301 17 Ave SW (free parking in back)
Discover Qigong's Secrets for Better Health, More Energy & Less Stress
The gentle, rhythmic movements of Qigong reduce stress, build stamina, increase vitality, and enhance the immune system. It has also been found to improve cardiovascular, respiratory, circulatory, lymphatic and digestive functions.
People do Qigong to maintain health, heal their bodies, calm their minds, and reconnect with their spirit.
Hope to see you all soon!