Join us for an evening of Qigong and unwind the daily stress and tension, clear your mind, and rejuvenate your body.
On Monday evenings, we explore the nature of Qi and Elixir Light Qigong through engaging exercises, mindful breath-work, meditation, and gentle movement patterns. Elixir Light Qigong draws on ancient Buddhist and Taoist practices to help practitioners develop their body, mind, and spirit.
Also, in an ongoing effort to accommodate your feedback when planning our future Qigong classes and events, please fill out this brief survey – simply follow the link below. Each of your votes adds up so make sure we make yours count too!
Click Here for Class Request Survey
Thank you! I look forward to seeing you in class!
Where: Namaste Healing Center - 80 5th Ave. (@ 14th St.) 11th Fl. Suite 1104, New York, NY 10011
Level: Open to all.
What to wear: Dress Comfortably.