Book release for Mark Cohen's book entitled "Inside Zhan Zhuang"
Mark Cohen has trained trained Zhan Zhuang since 1967.
Taoist method, Yiquan and Wu and Yang Tai Chi.
Here is a list of my lineages so you will know I am a serious and honorable person.
Yiquan Lineage: Wang Xiang Zhai - Han Xing Yuan - Fong Ha - Mark Cohen.
Old Yang lineage: Yang Jian Hou - Tian Zhaolin - Xu Xiao Fong - Yu Xiao Lin - Mark Cohen
Yang Cheng Fu lineage:
Yang Shou Chung - Ha Cheung Fong - Mark Cohen
Dong Ying Jie - Fong Ha - Mark Cohen
Wu Lineage: Wu Jian Quan - Liu Hung Jie - Fan Qing Ren - Mark Cohen
I also have a 7th generation lineage in Chinese Medicine. (Ku Family)
I'm writing to let you know about a new book I've written entitled, Inside Zhan Zhuang.
In addition to breaking down Standing Meditation's actual transformation process for the first time, the book is an in-depth look at Zhan Zhuang's relationship to health and healing, internal martial arts and Tai Chi, and expanding perception/consciousness.
Below I have included a YouTube link to a video trailer summary of what's in the book and the Facebook and Amazon pages.