Qigong practice

  • January 13, 2012 · 12:00 PM
  • Kleberg Hall, St. George's Episcopal Church

Every Friday at Kleberg Hall, St. George's Episcopal Church in Austin, TX, 73301 from noon-1 p.m. Price: $8

Qigong practice from 12 noon-1 p.m. We begin with 10 minutes of circling the joints, followed by 35 minutes of different qigong practices. Each class ends with a 10 minute guided visualization. Some of the forms we practice are Swimming Dragon, Swish the Dragon's Tail, Tai Chi Ruler, Cloud Hands, Gathering from Yin. Each class includes a different combination of movements. We focus on cultivating a calm mind, a relaxed body, and an uplifted spirit.

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2 went

  • Donna B.
    Organizer
    Event Host
  • A former member

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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