Files

Name/Description Type Size Uploaded By Uploaded On

YouTube--qigong-vide­os_4-09

Qigong videos on YouTube.com that are similar in style and are easy for Americans to learn.

Adobe Acrobat file 75K Donna B. Apr 21, 2009

GatheringBreath

The Gathering Breath is a beautiful Qigong practices. It is very simple and uses the power of imagination to create beauty and relaxation within. It can be done standing or sitting. This description is from Roger Jahnke's book, "The Healther Within."

Adobe Acrobat file 42K Donna B. Apr 15, 2009

The Spirit of Practicing Qigong on Your Own

Two short articles by Francesco and Daisy Garripoli, www.wujiproductions.­com

Word file 33K Donna B. Apr 15, 2009

Healing Promise of Qi (study guide)

A study guide to be used with Roger Jahnke's book, "The Healing Power of Qi"

Adobe Acrobat file 574K Donna B. Apr 15, 2009

Basic Movements to Stretch the Body

This article contains 10 practices to stretch the body. It is written by Roger Jahnke, excerpted from the book, "The Healer Within"

Word file 45K Donna B. Apr 15, 2009

Benefits of Qigong

A description of the benefits of qigong. This is an excerpt from Kenneth Cohen's book "The Way of Qigong"

Word file 23K Donna B. Apr 15, 2009

What is Guided Imagery

A collection of information about guided imagery and why it is effective in health practices

Word file 56K Donna B. Apr 15, 2009

What is Qigong

A list describing what qigong is

Adobe Acrobat file 18K Donna B. Apr 15, 2009

Qigong Resource List

A list of books, videos and organizations for Qigong

Word file 33K Donna B. Apr 15, 2009

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