What We Practice:
- Long Life Exercises - Warm-up exercises and gentle stretching to help the body develop increased flexibilty, strength, and range of motion.
- Hunyuan Qigong - A rare and powerful form of qigong for health and meditation from the ancient Taoist tradition.
- Ongoing Classes... (weather permitting)
Wednesdays: 10 - 11am
Twin Pines Park
1225 Ralston Ave.
Belmont, CA. 94002
(Class meets behind the Lodge which is next to the playground area, or if that is occupied, in the picnic area across the bridge at the back end of the park)
($10 recommended donation)(Donations are not required, though always welcome)