Quantified Self #2: Efficient Exercise, Sleep and General Discussion

This is our 2nd meet - at the last meet we decided to keep the discussion general for now about tracking, devices, our experiences etc.

A couple of interest areas pulled out were Sleep tracking and improvement and exercising more efficiently and tracking. So we'll talk about those more deeply.

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  • peter

    I agree not to meet, but a few weeks can be kongtime

    August 16, 2012

  • Damien

    I have had to leave Bangkok for a few weeks so won't be able to make this meeting. Would you like to reschedule to a later date or go ahead with this meeting? I suggest we reschedule to keep numbers up...

    August 16, 2012

    • Allan

      I agree, have a good trip and let's meet when you get back.

      August 16, 2012

  • peter

    Well, I got some new ideas about "effcient" exers. I'll appreciate your help in 'sorting' these ideas out.......Ciao, Peter

    August 2, 2012

  • Damien

    For discussion:
    There was interest in sleep, efficient exercise and continuing our general discussion last time.
    - I'm tracking sleep with a new app this month and navigating blood tests more deeply in Bangkok. If there is interest in either of these let me know and I'll prepare some data to show.
    - Anything you're interested in? or would like to talk about? Post here and let us know.

    July 30, 2012

  • Damien

    Hey all,

    Selected Sheraton's living room on 1st floor (next to Asoke BTS) for meet this time so that we don't get interrupted by closing time. I've been to other meetups with large groups of people here (affiliate marketing meetup) and there were no problems.

    July 30, 2012

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