Los Angeles, CAUSA 90066
October 28, 2011
I log everything I eat. I track calorie intake and weekly weigh-ins to see how my body responds to the amount of food I take in. I've lost 50 pounds logging my food and have kept it off for the last four years. Here's my before and after shot: http://workfoodout.com/blog/about
I am a user interface designer and food logger. I designed my own social food logbook called Work Food Out. To date I've logged over 250 weeks of food intake. You can see everything I've eaten today at http://workfoodou...
I am looking forward to future QS@LA Meetups. The group is diverse and offers lots of unique perspectives on what it means to extract benefits from quantifying ones self.