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New Year Meditation Class

So you don't know how to meditate... or maybe you do.  Let's start off this year in the right direction by (Re-)introducing three types of meditation practice.  Light & Sound, Chanting & Contemplative Prayer.

We discuss the three approaches and then get right to the meditation practice.  

For this session, I am requesting that all attendees arrive before 7:00 p.m.  If the meditation in progress note is on the door, I request you join us for the next session.  

Light and love to you all.  I look forward to seeing you!

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  • Bryanna

    It was amazing.

    January 29, 2014

  • Rich H.


    January 29, 2014

  • Sandy

    Got a bit too much on my plate right now. Hopefully make the next one. Have fun everyone!!

    January 27, 2014

  • Robert K.

    I am not opposed to meditative cuddling.

    January 27, 2014

  • Katrina W.

    If you are joining the meditation class tomorrow, please bring pillows and blankets if you want to meditate on the floor. You may also bring pillows/blanket for chair meditation as the room gets a bit cool and the chairs can be uncomfortable when sitting for extended period(s) of time. I'm looking forward to seeing you all Tuesday!

    January 27, 2014

  • Hank

    I should attend. Meditation -"practice" in Buddhism - is the focused or "right" mind that is wiling to be reality and not be stuck in samsara - illusion. Its the same in Eastern, Western, or Native American traditions and there is no magic. Meditate anytime you chose for as long or as short a time as you have. Three seconds is fine. Meditate while driving, I do, as many Buddhist forms are with open eyes. It improves driving as the mind is more focused. A quantum is a discrete quantity, such as time, energy, or mass. The quantity can not exist at a lower level. In quantum mechanics its about the wave function, a complex set of differential equations which determine the probability that a particle will be observed in space time. It is a odd world that no one understands - strange beyond strange. Like the wind in the famous biblical quote, where it comes from or where it goes, no one knows, but the equations work.

    1 · January 8, 2014

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