Jun 25, 2014 · 7:00 PM
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Meditation for Healthy Living
Wednesday June 25, 2014
Registration begins on Wednesday June 11, 2014
Learn how meditation can improve physical, mental and spiritual health. Simple meditation techniques will help you to remove stress and worry. You will have a chance to practice techniques that enhance relaxation and promote inner growth to create a more satisfying lifestyle and a deeper sense of peace.
Presented by John M. Bednarik, a certified Occupational Safety & Health Technologist trained both in Safety & Industrial Hygiene.