|Sent on:||Thursday, September 10, 2009 4:12 PM|
Are these meditations at 2:00?
I hope this finds you well and enjoying the beauty of the day!
Below you will find the fall schedule of the meditation practices we will be exploring together. Please plan to join us as often as you are able!
September 13- Body Meditation
September 27- Finger Labyrinths
October 11-Clay as Meditation Tool
October 25- Walking Meditation – meet at a park TBA
November 8- Beads as a Meditative Tool
November 22- Attentiveness Practice/Gratitude
December 6- Meditation of Hands & Color
December 20- Mandalas
As you may be aware, this group is sponsored by the Table (www.thetableberkeley.org). The Table is starting some other exciting groups in the coming weeks. Beginning September 27 at 7pm a Drumming Circle for beginners will meet after the Quiet Please! meditation group. October 4th is the launch of two additional new groups: Movement as Meditation group and a Dream Group. I will post these groups on Meetup as well, but please let me know if you would like further information.
Have a fantastic week!
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