Welcome to R3 Active - the place to walk, run and play.
I have three scheduled group runs/walks each week in the Tri-Valley, Diablo Valley areas. Members can propose their own runs and see if other member want to join them.
RSVPs IF YOU RSVP YES SHOW UP! I have spent a great deal of time standing outside Starbucks freezing my butt off waiting for people that didn't show and didn't have the good manners to reply to my messages. Stuff happens I get it but if you never planned to show don't say yes.
I will be training for some events over the year please check the Events page for details. If you just RSVP for the race but don't show up to any runs guess what, I won't be able to identify you on race day so we won't be able to meet.
All of my training runs/walks are stroller friendly so you can bring the kids or leave them at home!
My runs are mixed ability and I will try to find a similar ability running buddy for each run.
If you are interested in training for a specific event or distance please let me know.
I an a RRCA Certified Running Coach, Certified in Fitness Nutrition and ex. Stroller Strides Exercise instructor that has been working with women and moms in the East Bay for the last 6 years and I hope I can help you meet you Running and Fitness goals or at least find some running buddies.��