The Resiliency Center Meditation Meetup is designed for people interested in connecting with others in the community who share their interest in meditation. It is a good fit for everyone ranging from novices seeking instruction in meditation to experienced meditation practitioners who enjoy the power and inspiration of group meditation. The Resiliency Center provides a peaceful and supportive environment for the classes and group sittings. Meditation instructors at The Resiliency Center include Dean Solon, who has written extensively about meditation and brings over 30 years experience with his own practice, and Laura Gambrel, a marriage and family therapist with extensive training in mindfulness, who brings her deep mindfulness practice and skills in teaching everyday mindfulness to individuals and groups. Learn more about The Resiliency Center and instructors at www.theresiliencycenter.com.