This program will take you through a deep experience of TAO principles and practice for growth and enlightenment.
Through physical exercises to improve your balance, muscle strength, flexibility and energy meditation to improve your inner focus and awareness, your trainer, JoongMa Sunsanim, will help you awaken more will and courage to change.
With over 20 years of experience as a Dahn Yoga Master, JoongMa Sunsanim is respected by many around the world as a model for self-development. “Sunsa” meaning “enlightened leader” is a title reserved only for a select few senior masters of the Dahn Yoga tradition. He is one of only nine Sunsas in the world and three in the United States.
In your daily life, you're constantly facing many problems related to your body, mind, and emotions. At the moment you try to create any changes, you may feel awkward, scared, and uncomfortable. You really want to achieve your goal... but your mind doesn't follow you well and you become limited by excuses about your current situation. As you feel all those emotions, can you really make the changes needed to solve your problems?
The key is to develop the inner power needed to manage your thoughts and overcome your limits towards your goal.
Workshop fee: $200
Registration is limited, so please reserve your spot by calling[masked] by May 31st.